2 Brown Mommas Podcast

Self Care

October 20, 2019 2 Brown Mommas
Self Care
2 Brown Mommas Podcast
More Info
2 Brown Mommas Podcast
Self Care
Oct 20, 2019
2 Brown Mommas

So we had company!! 2Brown Mommas sat down with Tiffany Jones of Kitchen Rx.  A therapist who discusses how nutrition affects our mental health. We talked all things self care and more. This is an episode you do not want to miss, trust us! We laughed, talked about current events and even the bedroom. *cues* "Turn off the lights..." Don't forget to subscribe, rate and comment! Follow us everywhere on social media and feel free to email us! Links below.

Follow us everywhere:

Instagram: @2BrownMommas
Twitter: @2BrownMommas
Facebook: facebook.com/2BrownMommas
Email: 2BrownMommas@gmail.com



Follow Tiffany:

Instagram: @tiffany.kitchenrx
Email: Tiffany.KitchenRx@gmail.com


Show Notes

So we had company!! 2Brown Mommas sat down with Tiffany Jones of Kitchen Rx.  A therapist who discusses how nutrition affects our mental health. We talked all things self care and more. This is an episode you do not want to miss, trust us! We laughed, talked about current events and even the bedroom. *cues* "Turn off the lights..." Don't forget to subscribe, rate and comment! Follow us everywhere on social media and feel free to email us! Links below.

Follow us everywhere:

Instagram: @2BrownMommas
Twitter: @2BrownMommas
Facebook: facebook.com/2BrownMommas
Email: 2BrownMommas@gmail.com



Follow Tiffany:

Instagram: @tiffany.kitchenrx
Email: Tiffany.KitchenRx@gmail.com